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At thebodybar, we believe that wellness is the key to a happy and healthy life. That's why we started our business, to help you achieve your wellness goals in a way that works for you.
We offer a variety of wellness services, including near, far and mid infrared saunas, state of the art cold plunge, pneumatic compression therapy and red right therapy. We are dedicated to helping you feel your best.
We believe in a natural approach to wellness that addresses mental and physical health. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.
Tom
Tom has overcome many injuries in his sports career. Throughout his healing process over the years he found staying strong and utilizing the infrared/cold therapy allowed him to continue his exercise regimen and live a pain free lifestyle. This led to the creation of thebodybar.
Tom earned his degree at Rutgers University studying Entrepreneurship.
Kate
Kate founded thebodybar in 2023 in hopes of sharing her passion and discovery of healing the body through many unconventional ways. She utilized Infrared Sauna to heal herself from Lyme disease and chronic fatigue syndrome.
Kate has her bachelors degree in Exercise Science and is an ACSM certified Exercise Physiologist.
Elevate your recovery by pairing your massage with a sauna, cold plunge or red light therapy session.